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Getting Started with Matcha Tea

The whole world is talking about the health benefits of matcha tea. The tea has especially taken North America by storm with everyone seeking to benefit from this super tea. However, matcha tea isn’t anything new. It has been a staple of Japanese culture for centuries.  If you’re interested in the health benefits of matcha tea, you may be wondering how to incorporate it into your daily routine. The following is a guide to help you get started with matcha tea.  1. Know your tea  If you’ve ever attempted to purchase matcha tea, you may have noticed that the prices vary a lot. It can be difficult determining what you should purchase as a beginner.  Matcha tea comes in different grades. This tea is categorized as either ceremonial or culinary grade. Ceremonial matcha green tea is the purest and highest quality of matcha tea. This tea is made from the first two leaves of every tea plant. It has a smoother taste and a bright vibrant green color. This tea grade is often ...

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